In this tutorial you are going to learn how to calculate body mass index online.
Step # 1 – Navigating to a BMI Calculator
Before we begin this tutorial you are going to need to know both your height and weight as both of these figures as needed for calculating BMI. If you have this information you can visit “nhlbisupport.com/bmi” – here you will find an online BMI calculator.
Step # 2 – Calculating your BMI
You are going to need to enter your information into the appropriate fields here. Enter your height and weight and then click the “Compute BMI” button. In the field below you BMI will appear and this will give you an idea of how healthy or unhealthy your weight is. You can use the guidelines on the right of the calculator to see which category you fall into. That is the simple process for learning how to calculate body mass index.